Training vs. body image : does training improve subjective attractiveness ratings?
Abstract
Appearance ratings were taken on 25 adult males before and after an exercise
intervention program to determine the relationship between a 6-week training program
and improved physical appearance and to identify a relationship between shoulder-to-waist
ration 2nd appearance scores. Adult male subjects (18-40 yr) who were previously
sedentary were randomly assigned to one of three groups, cardiovascular, strength or
control. Subjects participating in an exercise group performed assigned activities for an
average of 34 minutes, 3 times a week. All subjects were pre and post tested on body
composition, strength and cardiovascular fitness. Subjects were also digitally
photographed from 4 angles. The photographs were rated by the subjects and a panel of
6 judges with an analog scale. This study shows that a 6-week training program is not
sufficient to change self-rated or panel-rated attractiveness scores for adult males. In
addition, insignificant changes in attractiveness precluded further analysis on the
relationship between shoulder-to-waist ratio and appearance scores.
Subject
Body image in men
Exercise - Psychological aspects
Interpersonal attraction